Guide to Living With an Alcoholic Husband

If you have an alcoholic husband, then the truth is that you too suffer from alcoholism. It is not just your partner who struggles with his addiction, but you as well need recovery measures to face the consequences. You may start developing self-defense mechanisms which may also get in your way of happiness, but you might also start feeling hopeless, frightened and incomplete.

However, to cope with your partner’s alcoholism, you will have to devise options suitable according to your own circumstances. Of course, one size doesn’t fit all, but here are some tips that can help you deal with your alcoholic husband.

How To Deal With Alcoholic Husband?

#1. Approach In A Non-Threatening Manner

The circumstances can be really bad, but if you think you can still manage them, be generous towards the other person. No, you don’t have to use any kind of derogatory or harsh words. Use a calming voice tone, avoid getting into unnecessary arguments at all costs and instead manage him in an assertive way. When you let such people know that you are getting affected, they try to get even more violent. So, you just have to make sure and not reply absurdly in such heated moments. Be non-threatening, so he doesn’t respond similarly.

#2. Set Boundaries

You need to absolutely set the limits if their alcoholism is affecting you negatively. For instance, be clear that none of the discussions will happen when he is drunk. Let him know that he just cannot drink when the kids are around no matter what happens. And make sure that he understands each word when you communicate with him about the boundaries. Be strict enough so you can ensure a healthy and peaceful environment at home. Otherwise, even you understand how critical and dangerous the circumstances can become.

#3. Be Prepared With An Escape Plan

If he is responding in an aggressive manner, be prepared with an action plan. Such a situation arises when he is heavily drunk, not in his senses and your safety is at risk. Prioritize your security and seek for a protected place. You don’t have to compromise with your well-being. If he is ready to listen, just tell him that you’ll be at someone else’s place or simply run away from the situation. Yes, running away is always better than getting yourself maligned. Contact your family, friends or neighbors if you need any kind of help.

#4. Do Not Become Judgmental

You need to be really concise with what you say. You should not budge over your own demands and should not even lecture him. If he is not able to change, there needs to be some kind of a modification initiated from your side. So, you need to be really compassionate when dealing with your alcoholic husband. But, also not seem to pity over their situation. Coping is tricky, but if you are determined, you have to manage somehow. Being angry or becoming judgmental comes the easy way but you need to communicate affection, understanding, and support. Have solutions for them and do not increase their problems.

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Originally Published By: AskOpinion.com